Articles

Eating enough greens can be difficult. This smoothie can help.

Adding veggies and legumes gives your cheesy nachos an extra boost of nutrients.

Add a kick of healthy greens when making your pesto this year!

Eat your veggies in a flourless, gluten-free muffin! This mixture healthy mixture of locally in-season vegetables are high in potassium, choline, omega-3 DHA, calcium, phosphorous and low in natural sugars and carbs. This means these yummy muffins are beneficial for your eyes, bones, brain, & metabolism.

Swap your morning bagel with a healthier version made with cauliflower.

Packed with vibrant veggies, these rainbow spring rolls are a fresh and delicious bite.

Learn to prepare an easy family favorite by adding flavorful vegetables and spices to this creamy pasta dish.

Make this vibrant, vitamin-packed dish using fresh veggies from your local farmers market.

Independence Live Recipe

Who said cookies are just for dessert? Start your day with these wholesome oatmeal and apple breakfast cookies.

Light, flavorful, and packed with veggies, this Asian-inspired soup is delicious and nourishing.

Warm and comforting, this carrot-ginger soup with roasted vegetables brings together sweet, savory, and zesty flavors in a nourishing bowl.

Rich and comforting, this better-for-you broccoli cheddar soup offers all the flavor you love with a healthier twist.

Light and crispy with a nutty kick, these crunchy cracker-like thins are the perfect treat for peanut butter lovers.