Articles | Good Living

When your doctor gives you a prescription, there’s a good chance you’ll be able to get it filled at your local pharmacy. But what if that prescription calls for a medicine that’s for a rare or complex condition? Enter specialty pharmacies. Specialty pharmacies provide medications that are used to treat rare, chronic, or complex health conditions. These pharmacies also manage specific storage, handling, and shipping requirements of these medications. Most importantly, pharmacists at a specialty pharmacy are

What to know about specialty pharmacies

Get access to medications and specially-trained experts you can’t find at regular pharmacies,

A middle-aged man stands in his home holding a coffee mug, looking out the window.

Colonoscopy prep tips for an easier exam

Colonoscopies are important health screenings that can save your life. But preparing for one can be a bit uncomfortable. These expert tips can make your screening go smoother.

Health

The colon cancer screening tests that can save your life

You may be surprised by how many screening options there are now. And some don’t even require a doctor’s visit. Here’s the lowdown on the types of tests that can detect cancer early — and potentially save your life.

A woman in a blue plaid shirt holds a DSLR camera toward a subject in the woods. She's wearing a backpack and photographing nature.

Health

Your colon cancer screening guide

Finding colon cancer early, when it’s most easily treatable, is key to surviving it Learn about the different types of tests, as well as the lifestyle habits that could help keep your colon healthy.

A daughter hugs her mother from behind, and her mother folds her own hands over her daughter's. Both are smiling at the camera.

Healthy Living

What to expect during your mammogram

Use this step-by-step mammogram guide to make the most of your appointment.

Healthy Living

New pap test guidelines you need to know about

How to make sense of the recent changes to cervical cancer screenings and pick the right preventive plan for you

A smiling mother embraces her daughter outside their home.

Healthy Living

HPV vaccine: Separating fact from fiction

Getting your child vaccinated against HPV now can help prevent cancer in the future. Yet misconceptions and fears still arise for parents. These truths will put your mind at ease.

A brunette woman sits on her sofa and sips a glass of water.

Healthy Living

Your step-by-step colonoscopy guide

This life-saving exam sometimes gets a bad rap. And while it’s not so fun, colonoscopy prep is easier than ever. Here’s what you need to know before your screening.

Dessert

Holiday ricotta cookies

In this better-for-you recipe, we substitute coconut oil for butter, and maple syrup for white sugar.

Stress

Relieve stress at bedtime

Wind down before bed with this five-step relaxation routine.

Nutrition

Five ways to stay healthy over the holidays

May your meals be merry and light!

Snack

Chocolaty pumpkin granola bars

Enjoy this sweet and seasonal vegan treat on your next autumn hike.

Dessert

Sweet potato pie squares

Enjoy this Southern treat in healthier, bite-sized form.

Health

Six dangerous myths about vaping

Learn the facts about electronic cigarettes and the effects they can have on your health

Main Dish

Cauliflower cream mac ‘n’ cheese

A healthy and delicious twist on traditional mac ‘n’ cheese.

Dessert

Bloomin’ cinnamon apples

An apple a day keeps the doctor away! This healthy treat provides plenty of B vitamins, vitamin C, calcium, potassium, and fiber.

Breakfast

Spiced zucchini and carrot muffins

These muffins are grain-free, made from almond flour and naturally sweetened with maple syrup. You won't even notice the veggies!

Soup

Fall butternut squash soup

This might be the easiest, most delicious butternut squash soup ever.

Main Dish

Indian-style grainless Buddha bowl

Buddha bowls are known for three main types of ingredients: grain, green, and bean. They also have a tasty sauce (like coconut curry). This version makes this dish even healthier by subbing the grain with riced cauliflower.

Healthy Living

PCP, urgent care, or ER: Where should you turn for care?

When illness or injury strikes, knowing where to turn for treatment isn’t always clear. Take our quiz to learn the best route of care for your symptoms.