Articles

Colonoscopies are often thought of as a total drag, but they are helpful for finding colon cancer early. Follow these expert tips to create a more comfortable experience.

You may be surprised by how many screening options there are now. And some don’t even require a doctor’s visit. Here’s the lowdown on the types of tests that can detect cancer early — and potentially save your life.   

Finding colon cancer early, when it’s treatable, is key to surviving it. The good news: There are screening options to fit a range of budgets and needs. Learn about the different types of tests, as well as the lifestyle habits that could help keep your colon healthy.

Mammograms are quick and noninvasive. They may detect breast cancer early when treatment is often possible. And when it comes to making the most of your appointment and managing nerves, a bit of expert advice can go a long way.  

How to make sense of the recent changes to cervical cancer screenings and pick the right preventive plan for you

The HPV shot has the potential to protect children from a host of cancers down the line. Yet misconceptions and fears still arise for parents. These truths will put your mind at ease.  

Does the thought of a colonoscopy make you nervous? Here’s a look at what to expect, and how to make the most of this life-saving exam.

Wind down before bed with this five-step relaxation routine.

May your meals be merry and light!

Learn the facts about electronic cigarettes and the effects they can have on your health

When illness or injury strikes, knowing where to turn for treatment isn’t always clear. Take our quiz to learn the best route of care for your symptoms.

“Meditation in motion,” tai chi is the perfect stability workout for folks of all fitness levels.

Give your noggin a workout with these mind teasers.

Easy ways to stay well this winter

Support and other valuable resources can make life a little easier for all involved.

Seize the day (or minute, or second) with these tips for tuning in.

When illness or injury strikes, knowing where to turn for treatment isn’t always clear. Take our quiz to learn the best route of care for your symptoms