Articles | Good Living

A gray-haired man in his 50s or 60s stands before a bathroom mirror while he brushes his teeth

Health

How diabetes affects your oral health — and what you can do to protect your smile

High blood sugar can lead to cavities and gum disease. The good news? A little prevention goes a long way.

Health

What asthma sufferers need to know about cold and flu season

Don’t let dipping temperatures and germy surfaces keep you out of commission this season.

Healthy Living

Are you prepared for cold and flu season?

For those with COPD, taking extra health precautions during these months is crucial.

Salad

Shaved Brussels sprout salad by The Food Network

Main Dish

Butternut squash mac n’ cheese

Try adding butternut squash to your mac n' cheese recipe to give it a seasonal twist.

Breakfast

Grain-free pumpkin pancakes

Fluffy and full of fall flavor, these grain-free pumpkin pancakes are a delicious, healthy twist on a breakfast classic.

Side Dish

Avocado hummus platter

Serve this smooth, creamy avocado hummus with fresh veggies and pita for a vibrant, crowd-pleasing snack or appetizer.

Dessert

Pumpkin fudge bites

These bite-sized treats blend fall flavors with indulgent sweetness.

Healthy Living

Weaning: What you need to know before you begin

Make the switch to solid foods easier for you and your baby with these essential weaning tips.

Healthy Living

What pregnant women need to know about medications

Not all medications are off-limits during pregnancy. But which ones are OK, and which ones should you consult a doctor about?

Health

Genius tips to help prepare for baby’s first trip

Traveling with your infant doesn’t have to be a stressful experience. Just follow these tips.

Health

What to expect after giving birth

A lot happens to a new mother, physically and emotionally, in the first 24 hours after her baby arrives. Here’s an overview of what to expect.

Healthy Living

Why friendships matter with COPD

A supportive circle can help you feel better and stay healthy

Photo: Woman staring over right shoulder pondering

Health

Get the relief you need from COPD symptoms

Learn how a special treatment can improve your health

Health

Why you need to know about HPV and the HPV vaccine

Why everyone should know about the virus, and the vaccine working to stop it

Four women laugh together during an group hug after their outdoor workout together.

Health

Breast cancer facts that can save your life

Find out what you need to know about the latest in breast cancer prevention, screening, and symptoms.

A woman and her toddler son are harvesting veggies together from their garden.

Healthy Living

The mood-boosting power of less screen time

Taking time to unplug is crucial for your health and relationships. These expert strategies can help you create digital boundaries your whole household can get behind.

A brunette woman laughs with her shoulder hooked around her mother's, who had gray hair and bangs.

Health

Your top questions about cervical cancer, answered

All women are at risk for cervical cancer. Learn about what causes this disease, and the screening tests that are saving lives.

Health

Colon cancer screening could save your life

Healthy Living

Countdown to successful surgery: Your pre-op checklist

Scheduled for an outpatient or hospital procedure? These steps can boost your odds of a healthy recovery.

Photo: Doctor consulting with her female patient

Health

Why you should schedule an annual wellness visit ASAP

This regular checkup gives you time to talk with your doctor about ways to stay healthy

Healthy Living

Everything you need to know about picking a supportive backpack

It’s true: Backpacks are better for your neck and back than other kinds of bags. Here’s how to find the best one for you.

Healthy Living

Eight tips to make remote work more comfortable

A few simple space and posture tweaks can help prevent injuries and keep you comfortable.

A teacher stands at the front of his middle school classroom as his students sit before him with their hands raised.

Healthy Living

On your feet all day? Try these 7 tips to prevent pain

Standing for too long can cause aches and pains in your back, feet, and joints. These expert strategies can help you find relief.

A woman in a yellow blouse sits at her home-office desk with both arms raised in a stretch above her head.

Healthy Living

Feel-good stretches that relieve the pain of sitting all day

No one wants to end the day with an achy back or sore neck. Use these expert tips to help prevent pain, stay loose, and give your productivity a boost.

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