Medications help you take better care of yourself, but it’s important to care for your prescriptions, too. Here are six common storage mistakes, and how to fix them fast.

Parenting in the age of screens isn’t easy. But you have more power over how your family uses the internet than you may think. Try these strategies to help all of you feel happier and more present.

Feeling under the weather can make balancing blood sugar even more challenging. Use these tips to safely fight a cold and stay in control.

Freestanding outpatient surgery centers are cheaper, convenient, and they provide care on par with hospitals.

Back pain is no joke. But you don’t have to just grin and bear it. Here are six effective treatment options to discuss with your doctor.

There are other treatment options that can help alleviate back pain. Here’s how to choose the right one for you.

Don’t let COPD rule your life. Know the facts about how your prescriptions can help you breathe better and learn tips for sticking to your medication schedule.

Raking, mowing, planting bulbs. All that outdoor movement is good for your mind and body. But it can also lead to a sore neck and achy back. These expert strategies can help you get back to enjoying your yard work with less pain.

Strengthen your heart with these smart tips.

Make an informed decision about surgery and get on the road to recovery faster with these tips.

Make these daily modifications to keep your cholesterol at a healthy level.

Taking medication as prescribed is key to managing high cholesterol, but staying on track can be tough. Try these expert tips to build a routine that works for you.

Allergy-proof your home with tips and tricks from experts.

If you have a chronic disease and can’t shake constant moodiness, you may have depression. Here’s what you need to know, plus three steps you can take.

Six simple ways to prevent cold, flu, sniffles and more.

Don’t let these seven common excuses for not exercising stop you in your tracks this season.

From supplements to nutrients, here are five easy ways you can ramp up your body's defense against catching a cold.

Knowing the truth about breast cancer can help you lower your risk of developing it.

Learn how to spot the signs of bullying and discover the most effective ways to become your child’s ally.

Wondering what the difference is? These expert answers will help you learn whether switching from name-brand drugs is the right choice for you.

Do eye rolls, roller-coaster emotions, and missed curfews sound familiar? When kids hit their preteen years, it can be tough for parents to keep the lines of communication open while keeping the peace. These expert-approved strategies may help.

Managing high blood pressure doesn’t have to feel overwhelming. From staying on top of meds to simple lifestyle tips, here’s how to keep your numbers in check.

Strong bones and osteoporosis prevention are key to healthy living for women in their 50s and older.