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Main Dish

Chicken cacciatore

Warm your kitchen (and heart) with this cold-weather comfort dish.

Health

Help your heart: 5 FAQS

Expert answers to your most pressing questions about heart health

Health

Get the support you need

Services include counseling, treatment, and more.

Nutrition

Eat healthier all day long

15 simple tips for quick, nutritious meals and snacks

Healthy Living

Bye bye, blues!

Ways to beat winter SADness

Healthy Living

Take care of yourself, too

Easy ways caregivers can recharge each day

Healthy Living

Happy starts with a healthy brain

It’s normal to experience feelings of anxiety or sadness. Here are some tips and resources that can help.

Healthy Living

Better health begins here

Get online access to self-help tools that support your emotional well-being.

Nutrition

5 foods your heart will love

Keep your ticker strong for life with these tasty bites.

Healthy Living

Create friendships that last

How to branch out and expand your social circle, no matter your age

Fitness

3 cardio moves to strengthen your heart

Your heart is a muscle. Make it stronger with these total-body cardio moves.

Health

Feeling good? Call the doctor

An annual wellness exam can help you stay healthy year-round.

Breakfast

Apple blackberry oat muffins

Try this anytime treat bursting with autumn flavors.

Health

Spring ahead to a healthier you

Make these small changes for big results.

Breakfast

Greek yogurt and berry pancakes

Fluffy and delicious, these Greek yogurt pancakes offer a healthy twist on a breakfast favorite.

Side Dish

Veggie and chickpea coconut curry

Rich and creamy, this veggie and chickpea coconut curry is a comforting, plant-based dish full of bold flavors and spices.

Side Dish

The best guacamole

You won't need another guac recipe once you try this.

Main Dish

Salmon cakes with Greek lemon-yogurt sauce

This Mediterranean-inspired dish is light, zesty, and filling.

Main Dish

Healthy mac and cheese

Indulge in the comfort of creamy mac and cheese with a healthier twist, without sacrificing flavor.

Healthy Living

Why kidney health starts with heart health

These four tests can help your doctor spot any problems early, when they are easier to treat.

Salad

Heart-healthy tuna and bulgur salad

High in fiber and protein, this delicious salad will satisfy your hunger and your tastebuds.

Photo: Piggy bank on kitchen counter next to a bag filled with fresh produce

Healthy Living

Eating well without breaking the bank

Grocery bills take up a big chunk of the monthly budget. That chunk can seem even bigger if you're trying to eat healthy. But you don't have to give up your health goals to save money.

Dessert

Vegan gingerbread cookies

Spiced to perfection, these vegan gingerbread cookies are a festive, plant-based treat that’s perfect for the holiday season.

Appetizer

South Philly vegan meatballs

A vegan twist on a Philadelphia classic

Appetizer

Roasted butternut squash dip with toasted pumpkin seeds

Rich and creamy, this roasted butternut squash dip topped with toasted pumpkin seeds is the perfect autumn appetizer.

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