Adding veggies and legumes gives your cheesy nachos an extra boost of nutrients.
Serving Size
1
Servings
6
Health Benefit
Ingredients
Directions
- Preheat oven to 375 degrees Fahrenheit.
- Heat a large skillet on medium with oil.
- Add onion and garlic, cook down 2-3 min.
- Add corn, beans, carrots, red pepper and black pepper; cook 3-4 minutes.
- Add kale and cook 1-2 minutes.
- Turn off heat and move off burner.
- Add parchment paper to large baking sheet and spread nachos evenly.
- Add veggie/bean mixture over nachos evenly, then sprinkle cheese over mixture.
- Add any additional spices if desired.
- Put in middle or top rack for 7-8 minutes, or until cheese has melted.
- In the meantime, add yogurt to medium bowl, stir in squeezed lime juice, paprika.
- Pull nachos out of oven add tomatoes & avocado and yogurt mixture. Enjoy!
Recipe Nutrition
Calories
360
Protein
15
Carbs
2.2
Sodium
189
Potassium
916
Fiber
12
Calcium
220
