This simple smoothie packs a lofty punch of vitamin C. For just one serving, either cut the ingredients in half, or refrigerate the second serving.

This is a great make-ahead breakfast option for busy mornings. Feel free to sprinkle in some shredded cheese, or swap the pico de gallo for your favorite salsa. The egg cups can be refrigerated and reheated for up to three days.

No time to make a smoothie in the morning before you leave the house? Make a batch of these muffins ahead of time and freeze them.

Skip the coffee shop muffins and keep your heart healthy by making your own.

These muffins are grain-free, made from almond flour and naturally sweetened with maple syrup. You won't even notice the veggies!

Forget sugary breakfast cereals. This easy-to-make recipe is packed with omega fats, protein, and soluble fiber to kickstart your morning.

This indulgent French toast-inspired dish comes together in the microwave.

Light, fluffy, and packed with fresh veggies, this vegetable frittata is a versatile, healthy option for any time of the day.

Swap your morning bagel with a healthier version made with cauliflower.

Independence Live Recipe

Who said cookies are just for dessert? Start your day with these wholesome oatmeal and apple breakfast cookies.

Try this anytime treat bursting with autumn flavors.

Fluffy and delicious, these Greek yogurt pancakes offer a healthy twist on a breakfast favorite.

Potatoes, turkey, cranberry sauce, and all your favorite veggie dishes! Now you can combine all your favorite Thanksgiving foods into one flourless, gluten-free muffin.

Fluffy and full of fall flavor, these grain-free pumpkin pancakes are a delicious, healthy twist on a breakfast classic.

This savory, veggie-packed omelet delivers big on flavor and nutrition.

Pair ripe avocado with an egg and a sprinkle of seasoning for a fresh and flavorful breakfast.

Enjoy this naturally sweet treat for breakfast or as a snack.

Greet the morning with this warm, sweet treat.

Save time in the morning with this breakfast you can prep the night before.

A healthier take on a brunch favorite

These moist and flavorful carrot raisin muffins are the perfect wholesome treat, great for breakfast or an on-the-go snack.

Try this sweet breakfast treat with a healthy secret.

Fuel your day with a blend-and-eat meal.

This healthy breakfast tastes sinfully indulgent.