Health

Our Registered Nurse Health Coaches are available 24/7/365 — at no cost to you.

Discover the differences between an annual wellness visit and an annual physical exam, and learn why you should consider both this year.

Digital tools make managing your health easier, but only if you know how to use them. These tips can help you get started.

February is American Heart Month. Keep your ticker strong for life with these easy-to-follow strategies.

In 2025, if your health plan doesn’t cover a medication you’ve been taking or its coverage is restricted, a transition fill can give you some breathing room to figure out your next steps.

This convenient program can help you better budget for your prescription medications.

Getting your medications shouldn’t be a hassle. Whether you prefer the convenience of home delivery or visiting a local pharmacy, we’ve got options to make it simple and affordable.

Everything you need, right at your fingertips. Managing your health plan has never been easier.

Thank you for choosing Independence Blue Cross (IBX) and being a valued member.

Follow these essential steps before your back surgery to boost your chances of a successful procedure and a smooth recovery.

Strengthen your mind and body and set yourself up for a smoother recovery with these expert tips for prehab and preparation.

Set yourself up for a successful knee surgery (and recovery) with these expert planning tips.

Start strong by preparing your body, mind, and home for a smoother recovery after hip surgery.

It’s normal to feel nervous ahead of getting vaccinated. Here’s how to overcome injection anxiety and handle your shots like a pro.

The contagious respiratory virus is still around and still evolving. Here’s what you need to know to protect yourself.

Respiratory syncytial virus used to be considered an early childhood illness, but it can be serious for certain groups of adults. Here’s what you need to know to protect yourself.

Are you up to date on all the vaccines you need? Here’s what you need to know about two life-saving vaccines that might not be on your radar.

It may feel a bit like the common cold, but this respiratory illness can land some older adults in the hospital. Here’s what you need to know to protect yourself this season.

Viruses like the cold and flu are more common in the fall and winter months. Here’s everything you need to know to stay safe from seasonal viruses this year.

Get a breakdown of the different flu shots on the market, plus how to know which option may be best for you.

One quick shot can help you avoid serious illness this season. Here’s why you should get protected ASAP.

Your AWV is one of the best ways to ensure you’re on track to stay healthy.

Falls are a leading cause of injury and hospitalizations among older adults, and a leading source of worry too. After all, one wrong step can chip away at your ability to stay independent. Here’s how to determine (and reduce) your fall risk.

Learning the facts about incontinence is the first step in treating it.

The recommendations and statistics change as you get older. Here’s what experts want you to focus on.