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Sweet potato bites with goat cheese

Delightfully savory and sweet, these sweet potato bites topped with tangy goat cheese make the perfect appetizer or snack.

Side Dish

Butternut Squash Veggie Pizza - Sauce

Independence Live Recipe

Main Dish

Butternut Squash Veggie Pizza

Independence Live Recipe

Snack

Roasted beet hummus

Vibrant and earthy, this roasted beet hummus is a colorful twist on the classic dip.

Side Dish

Vegetable-stuffed portobello mushrooms

These hearty stuffed mushrooms are tender, cheesy, and nutritious.

Cauliflower ‘Fried’ Rice

This double cauliflower 'fried' rice is a veggie-packed, low-carb twist on the takeout classic, bursting with flavor in every bite.

Main Dish

Chickpea pasta with vegetable and edamame

Loaded with colorful veggies and protein-rich edamame, this pasta dish is a wholesome, delicious meal perfect for any night.

Side Dish

Basil sauce

Add a burst of vibrant flavor to pasta, grilled vegetables, and more.

Dessert

Sweet and savory raspberry compote

We went with raspberry, but you can swap virtually any fruit into this easy-to-make compote.

Main Dish

Salmon burgers

Try this delicious alternative to traditional burgers, packed with omega-3s and protein.

Side Dish

Avocado garlic sauce

Creamy, rich, and full of garlicky goodness, this sauce is perfect for drizzling or dipping.

Breakfast

Slow cooker pumpkin oatmeal

Warm, creamy, and filled with cozy fall flavors, this slow cooker pumpkin oatmeal is the perfect make-ahead breakfast for busy mornings.

Dessert

Baked stuffed apples

These simple baked apples are delicious as-is. Is serving them with a scoop of vanilla ice cream gilding the lily? You decide.

Snack

Pumpkin muffins

Sugar and stevia work together to sweeten these seasonal muffins.

Side Dish

Brussels sprout slaw

Crisp and tangy, this Brussels sprout slaw offers a refreshing twist on a classic side, perfect for any meal.

Side Dish

Apple cheddar toast

This surprising combo is the perfect balance of sharp and sweet.

Main Dish

Chickpea sunﬂower sandwich

This deliciously nutty, protein-packed sandwich is perfect for a quick and healthy meal.

Drinks

Lemon basil iced tea

Independence Live Recipe

Salad

Kale and walnut salad

Enjoy the nutty crunch of walnuts and the bold taste of kale in this refreshing salad.

Snack

Apple-cinnamon oatmeal

Warm and cozy, this apple-cinnamon oatmeal is the perfect way to start your day with a comforting and nutritious breakfast.

Snack

Cocoa-Banana Oatmeal

Independence Live Recipe

Snack

Pumpkin roasted chickpeas

These crispy chickpeas with a spiced pumpkin twist make the perfect fall snack.

Snack

Pumpkin hummus

Add a seasonal twist to your snacking with this creamy pumpkin hummus, blending fall flavors into a delicious, savory dip.

Snack

Peanut butter ball power-ups

Packed with protein and flavor, these no-bake peanut butter balls are the perfect energizing snack for any time of day.

Appetizer

Baked tomatoes

Baking tomatoes in the oven brings out their natural sweetness.

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