In the doctor’s office, you deserve to be heard and have every one of your questions answered. But when appointments fly by in a flash, that can be easier said than done. Here’s how to make your next checkup the most successful one yet.
Drug addiction may not be something you’re worried about, but it’s easier than you might think to get hooked on pain medications. Play it safe with these tips
When you’re living with diabetes, it can feel like restaurant meals are off-limits. But that’s not the case. With a little bit of planning and some smart choices, you can enjoy dining out.
When the leaves start to change, asthma symptoms can flare-up. An uptick in ragweed, pollen and mold counts, and seasonal colds can all trigger episodes and attacks. Here’s how to stay safe — and find relief.
Find the right workouts based on your health and personality. Check out these solo, duo, and group options for people with arthritis, heart problems, or obesity.
Meditation is certainly not new. But as more and more studies show the benefits, it’s worth a second look if you’re not currently making meditation part of your daily health routine.