They may not be the diet aid people had hoped for.

It's not just about how much you move—it's when you move

Use these strategies to help make the most of your next checkup.

Drug addiction may not be something you’re worried about, but it’s easier than you might think to get hooked on pain medications. Play it safe with these tips

Living with diabetes doesn’t have to mean giving up restaurant meals. With a little planning and smart picks, you can dine out and enjoy it too.

Dozens of online stores sell glasses and contacts, many with appealing deals. Know the pitfalls before you click checkout.

Just five questions can help you keep your cholesterol and heart health in check

A dietitian shares how to make the most of the last fruits and vegetables of fall.

These simple moves can help you feel better all day long.

Feeling tense, sad, angry, or out of sorts? It may be your medication. Here’s how to know and what to do about it.

As autumn arrives, so do many asthma triggers. Learn how to manage your symptoms and stay ahead of flare-ups with these helpful strategies.

Sound advice on what to feed baby and when

Ease into your routine thanks to preparation before you left

How to take extra care right from the start

How you can help a family member or friend live a healthier life—and avoid doing things that might get in their way.

Find the right workouts based on your health and personality. Check out these solo, duo, and group options for people with arthritis, heart problems, or obesity.

Do you have to give up bread and potatoes? A registered dietitian serves up some delicious answers.

Back pain? Arthritis? Sore neck? Migraines? Research shows that this traditional practice may ease these—and more

Meditation is certainly not new. But as more and more studies show the benefits, it’s worth a second look if you’re not currently making meditation part of your daily health routine.

Expert advice to keep you active

Waking up to a spike is no way to start the day. Regain control with these practical steps.

Returning home from a hospital stay can be an uncertain time. To speed up your recovery, follow these smart tips.

These medicines can alter your blood sugar levels in surprising ways.

Does your family know your wishes if you’re unable to communicate about medical care? If not, check out the seven steps to advance care planning.

The holiday season is a time of family, friends, and festivities. With food and temptations seemingly everywhere, it can be a challenge sticking to a healthy diabetes plan. Here's help.