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Main Dish

Creamy Chicken and Vegetable Pot Pie

Creamy chicken and vegetable pot pie

Update traditional chicken pot pie with this veggie-stuffed version.

Photo: Shrimp Stir-Fry with Mixed Veggies

Shrimp Stir-Fry with Mixed Veggies

Skip the takeout.

Seafood Burrito Bowl

Seafood Burrito Bowl

A fresh and tangy Baja-style fish dish.

Slow Cooker Pulled Pork

Slow Cooker Pulled Pork

Make this lighter recipe overnight for an easy meal.

Photo: Spicy Peanut Noodles

Spicy Peanut Noodles

These flavorful noodles are freezer-friendly and taste even better reheated.

Baked Cod with Mediterranean Salsa

Baked Cod with Mediterranean Salsa

Celebrate a heart healthy diet with a fresh dinner

Mediterranean Beef Burgers with Whole Grains

Mediterranean beef burgers with whole grains

Add this protein-packed burger into your grilling rotation.

Southwestern Chicken Lettuce Wraps with Spicy Chipotle Dipping Sauce

Southwestern Chicken Lettuce Wraps with Spicy Chipotle Dipping Sauce

Use fresh salsa, it's a healthier choice and tastes just as good.

Photo: Zesty Baked Salmon

Zesty Baked Salmon

Salmon helps lower bad cholesterol.

Grilled Sun-Dried Tomato Chicken Breast

Grilled Sun-Dried Tomato Chicken Breast

A heart-healthy meal that everyone will enjoy

Turkey and avocado wrap

Turkey Cobb Salad Roll-Ups

A light lunch filled with essential vitamins.

Spaghetti with Zucchini and White Beans

Spaghetti with zucchini and white beans

Light yet satisfying, this spaghetti with zucchini and white beans is a simple, fiber-filled dish bursting with fresh flavors.

Frittata

Smoked sausage and corn frittata

This fluffy egg dish is made healthier by swapping in turkey sausage.

Three Pepper Pizza

Three Pepper Pizza

A great way to get kids to eat their veggies.

Cheesy Squash Casserole

Cheesy squash casserole

Make the most of fall’s bounty with this comforting cheesy squash casserole, packed with rich flavors and perfect for cozy nights.

Tangy Dijon Pasta

Tangy Dijon Pasta

A healthy substitute for a cream sauce that tastes as good.

Linguine with Red Pepper Sauce

Linguine with Red Pepper Sauce

Peppers provide essential nutrients plus a hint of sweetness.

Cashew Chicken

Cashew Chicken

This dish is a great source of protein and is low in sodium.

Pan-Seared Salmon with Honey-Balsamic Sauce

Pan-seared salmon with honey-balsamic sauce

You'll love the taste, and your heart and brain will love the omega-3s.

Photo: Buttery Tarragon Chicken

Buttery tarragon chicken

Indulge in the rich, herbaceous flavors of this simple yet elegant dish.

Pasta Bolognese

Pasta Bolognese

Tastes like pork with fewer calories and fat.

Mediterranean Pizza with Whole Wheat Crust

Mediterranean pizza with whole wheat crust

Experience the bold flavors of the Mediterranean with this nutritious pizza.

Caprese Skewers

Caprese Skewers

These skewers are easy to prepare and create a burst of flavor.

Roasted Corn Quesadillas with Tomatillo Salsa

Roasted Corn Quesadillas with Tomatillo Salsa

The corn in this quesadilla is a rich source of vitamin B.

Spicy Baja Beef Tortillas

Spicy Baja Beef Tortillas

Whole wheat tortillas are healthier than white flour tortillas.

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