Title
Linguine with Red Pepper Sauce
Serving Size
1/2 cup
Servings
6
Prep Time
5 min
Cook Time
30 min
Health Benefit
Ingredients
1 teaspoon
1 1/2 cups
2 tablespoons
2 tablespoons
1/8 teaspoon
1/8 teaspoon
6 ounces
Directions
- Heat oil in a nonstick skillet coated with cooking spray over medium heat. Add red bell pepper and garlic; cook, uncovered, 30 minutes, stirring occasionally. Set aside, and cool slightly.
- Place pepper mixture in a blender; add chopped basil and next 3 ingredients. Process until smooth, stopping once to scrape down sides.
- Cook pasta according to package directions, omitting salt and fat.
- To serve, top pasta with pepper sauce. Garnish with basil sprigs, if desired.
Recipe Nutrition
Calories
117
Fat
1.5
Saturated fat
0.2
Protein
3.7
Carbs
22.2
Fiber
1.7
Sodium
51
