Pasta Bolognese

Pasta Bolognese
Serving Size
1 1/2 cups
Servings
8
Prep Time
5 min
Cook Time
15 min
Health Benefit
Ingredients
Directions
  1. Cook pasta in a large Dutch oven according to package directions, omitting salt and fat; drain, return to pan, and keep warm.
  2. While pasta cooks, remove casings from sausage. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add sausage, beef, and onion; cook 2 minutes, stirring to crumble; drain, if necessary. Add mushrooms and rosemary. Cook 5 minutes or until browned.
  3. Stir in tomatoes; reduce heat, and simmer, uncovered, 3 minutes. Stir in milk, pepper, and salt; cook 2 minutes. Add sauce to pasta, tossing well. Sprinkle with cheese, if desired.
  4. Serve with: Shaved Fennel Salad
Recipe Nutrition
Calories
324
Fat
9.4
Saturated fat
2
Monounsaturated fat
4
Polyunsaturated fat
3.1
Protein
23.9
Carbs
43.6
Fiber
7.2
Cholesterol
47.3
Sodium
444