Articles

The influenza vaccine is your best protection against seasonal flu. Here, we're separating fact from fiction.

No matter what Mother Nature has in store, these tips will have you breathing easier all year long.

If you recently had a heart episode, it’s understandable that you might have concerns. But knowledge is power. Learn about heart disease medications and how they can keep you healthy and prevent future heart concerns.

Shortness of breath may make workouts seem unworkable. Here’s why they’re worth the effort

If you think a diabetes diagnosis will limit your food choices, think again. A few simple strategies can help keep you healthy and feeling your best.

If you’ve been diagnosed with diabetes, there’s a good chance your doctor will prescribe oral medication or insulin to help treat it. Whichever medication you take, understanding how it works can help you get the most benefit from it.

Want a superfast way to boost your mood and energy levels? Bring your workout outside. Here’s how to stay safe and reap the most benefits.

Natural remedies for poison ivy, sunburn, and bug bites.

Host a fun yet healthy party with these top tips.

The health benefits of different varieties of tea.

When life gets busy, our emotional health can sometimes take a back seat. But when feelings of sadness, anxiety, and worry linger and impact daily life, it’s important to seek help.

Tips from the American Heart Association

Your guide to identifying symptoms, avoiding flare-ups, and staying active