Do vaccines cause autism? Can my child’s immune system handle vaccines? Here, a top expert helps answer these questions so you can make the safest choice for your child.

Get advice on how to control diabetes and live your healthiest life.

Do this to prevent a midday crash.

You'll likely end up achieving your goals faster—and be much happier

It's time to turn fitness into a daily habit

Test out these water sport workouts on dry land for the same calorie-blasting benefits.

Spread your good vibes.

Learn about the health benefits of sprouted foods, plus how to sprout your own.

Smoking cigarettes damages more than just your lungs.

Going outside for just a few minutes each day can have massive health and happiness benefits

Your one-week plan to transform your body

Use these easy tips to build a better bowl.

Make any room in your house workout ready with these affordable fitness items.

Type 2 is a bigger risk for women who develop diabetes when pregnant. Here’s how to lower your odds.

Add small challenges to get more fitness benefits

Eat these foods to help stave off illness and give your immune system a boost.

Breathe better with these expert tips.

These five expert tips can help put your children on the path to wellness.

Why everyone should drink more water

All is takes is one small change to start living healthier.

Make these minor adjustments to trim calories and shed pounds in a healthy way.

Simple everyday choices can help prevent the disease

Keep allergy symptoms under control with these tips from experts.