Want a superfast way to boost your mood and energy levels this summer? Exercise outside! Here’s how to prepare for the elements and reap the most benefits of the great outdoors.

Natural remedies for poison ivy, sunburn, and bug bites.

Host a fun yet healthy party with these top tips.

The health benefits of different varieties of tea.

When feelings of sadness and worry linger and impact daily life, it’s important to seek help. The first step to feeling better is spotting the signs of depression.

Tips from the American Heart Association

Your guide to identifying symptoms, avoiding flare-ups, and staying active

Tips to help you plan for a healthy trip

Dawn-to-dark tips to help you breathe right, stay healthy, and feel your best

Taking on the role of caregiver means sharpening your skill sets, and learning lots of new ones. Here's how.

It's always a good time to make smart changes

Staying active can offset the effects of osteoporosis.

Eat a variety of foods to get enough of this bone-boosting mineral.

Strengthen your skeleton with balance training and protect yourself from falling.

Six ways to support a loved one with diabetes—plus, two things you should never do

How food choices can improve your symptoms