Healthy Living

Freestanding outpatient surgery centers are cheaper, convenient, and they provide care on par with hospitals.

Back pain is no joke. The dull, constant ache. The sharp pains or tingling sensations. But the good news: There are loads of remedies to try. Here are six effective methods to discuss with your doctor.

Raking, mowing, planting bulbs. All that outdoor movement can do wonders for your health and fitness. But it can also do a number on your body. Use these expert strategies to stay healthy this season.

Strengthen your heart with these smart tips.

It’s important for people with high cholesterol to take their medication as prescribed. Still, it can be a challenge to keep up with it all. These expert strategies can help you create a medication routine that fits your life.

About one-third of people with chronic health conditions will experience depression. But you don’t need to suffer in silence. Here’s how to get back to feeling like yourself again.

Knowing the truth about breast cancer can help you lower your risk of developing it.

Learn how to spot the signs of bullying and discover the most effective ways to become your child’s ally.

Wondering what the difference is? These expert answers will help you learn whether switching from name-brand drugs is the right choice for you.

Eye rolls, roller-coaster emotions, and missing curfews might sound familiar. As your child gets older, it can be hard to cope. Here’s how to foster a healthy bond that allows them to grow while keeping everyone happy.

Four ways a fur baby can add years to your life

And keep your mind in top shape with these tips

Nutrition is a building block for everyone’s health, but some vitamins are particularly important for older adults.

These four habits can help you stay healthier later in life.

If you think a diabetes diagnosis will limit your food choices, think again. A few simple strategies can help keep you healthy and feeling your best.

If you’ve been diagnosed with diabetes, there’s a good chance your doctor will prescribe oral medication or insulin to help treat it. Whichever medication you take, understanding how it works can help you get the most benefit from it.

Tips to help you plan for a healthy trip

Dawn-to-dark tips to help you breathe right, stay healthy, and feel your best

Six ways to support a loved one with diabetes—plus, two things you should never do

Resources for challenging your mind

It's healthy to hang out. Do any of these reasons sound familiar and keep you from socializing?

Learn about the physical and emotional changes your body goes through after you've given birth.

Breastfeeding is the most natural way to feed your newborn baby, but new moms may wonder if breastfeeding is for them

Do vaccines cause autism? Can my child’s immune system handle vaccines? Do vaccines lead to cognitive disabilities and lack of social skills? Questions like these are enough to keep parents up at night. But you don’t have to fear. Here, a top expert helps answer these questions and more.

Learn about the health benefits of sprouted foods, plus how to sprout your own.