Use this recipe as a smoothie template that can be customized to your tastes and whatever you have on hand. As long as you have fresh fruit, frozen greens, and frozen fruit, you can mix and match to find what works best for your palate. Using a banana yields the creamiest smoothie, but fresh apples or stone fruit work too. A breakfast smoothie should be quick and easy, but taking the time to add such flavorings as lemon and vanilla will elevate it into a true treat.

A healthy twist on a classic, this Chinese-style chicken with cauliflower rice is packed with flavor and low on carbs.

Crunchy, flavorful falafel paired with a tangy lemon tahini dressing makes for a perfect plant-based meal.

Loaded with fresh Mediterranean flavors, this flatbread pizza is a quick and delicious way to give your mind and body a boost.

Edamame Fettucine, with Spinach and Tomato

No time to make a smoothie in the morning before you leave the house? Make a batch of these muffins ahead of time and freeze them.

Roast a large tray of this dish over the weekend, and enjoy your veggies all week long.

Serve this delicious burger with a healthy side salad—no bun needed!

Jazz up chicken thighs with fragrant lemon and rosemary for a feel-good dinner that can be on the table in less than 40 minutes

Skip the coffee shop muffins and keep your heart healthy by making your own.

Tasty dips don’t have to be loaded with sodium and other additives.

February is American Heart Month and Black History Month. Honor both by making a heart-healthy version of a traditional African American dish.

These homemade eight-ingredient protein bars are rich in protein and incredibly delicious.

This collard greens dish is high in fiber, vitamin C, potassium, iron, and vitamin K, making this dish heart- and bone-healthy, diabetic-friendly, and great for digestion.

With sweet potatoes and a hint of paprika added to these bean burgers, you won't even miss the meat!