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Grandparents playing with grandchildren on beach

Healthy Living

Urinary incontinence: What's your type?

From leaks when you sneeze to sudden urges to use the bathroom, here’s what you need to know about urinary incontinence

Healthy Living

Want to quit smoking? These 6 apps may help.

Stop smoking for good with the help of an app

Woman holding baby using a laptop at a cafe.

5 key questions to ask before you pick an insurance plan

Before you sign up for a new health plan during open-enrollment, answer these five questions. The answers will help you find the best coverage for your needs

Healthy Living

Returning to the dating scene

If you’re looking for love but are not sure where to start, read on for a list of tips

Healthy Living

5 social security basics everyone should know

Working full-time and ready to retire? Here’s what you need to know before you start claiming Social Security benefits

Healthy Living

What you need to know about prior authorization

Advocate for the coverage you need

Healthy Living

4 ways to remember to take your medications

If you’re like most, you may not be doing it right

Healthy Living

Can CBD help with menopause?

How to know if CBD might be an effective treatment for your symptoms

Healthy Living

Nearing retirement? Why you should consider an HSA.

This versatile financial tool can help you save thousands in out-of-pocket health care costs as you get older—even if you’re over age 65

Healthy Living

What centenarians want you to know about life

Life lessons from people who’ve been around the block more than a few times

Healthy Living

Quick decisions: Should you go to the doctor or the ER?

Use this quickie guide to determine your best course of action

Girl with inhaler (and mom) talking to doctor about asthma

Healthy Living

Teens with asthma, you've got this!

Easy ways to stop breathing problems from getting in the way of having fun

Photo: Woman and her daughter smiling and sitting by a window

Healthy Living

6 qualities every good caregiver should have

Which characteristics make someone a great caregiver?

Healthy Living

8 questions your doctor wishes you would ask

Curiosity pays when it comes to getting the best care

Healthy Living

Tips for buying the right workout clothes

Make sure you’re wearing the best gear for your sweat session

Healthy Living

Use opioids the right way

Follow these smart steps to ensure you’re taking opioids safely

Healthy Living

A new weapon against glaucoma: Meditation

A new study shows the power of mindfulness

Healthy Living

Doctor’s orders: Laugh, and laugh often

Aim for a daily dose of this mood-and-health booster

Healthy Living

4 tips for finding the right doctor

In the market for a new primary care physician? These four tips will help you find the right one

Healthy Living

How to make your parent feel at home in your home

A caregiving expert shares tips for creating a safe and comfortable retreat for your loved one

Healthy Living

Is your smartphone making you anxious?

What you need to know about the connection between technology and anxiety

Photo: Woman playing with hula hoop with grandchildren

Healthy Living

5 easy ways to add joy to your life

From coloring books to board games, playful activities can boost your well-being

Nutrition

When too much potassium becomes dangerous

How a simple blood test called “serum K” can spot high levels of potassium in the blood, and keep your heart healthy

Healthy Living

5 financial mistakes to avoid making in your fifties

It’s never too late to correct your course and take steps for a more secure future

Healthy Living

The best ways to steer clear of scams

Your new Medicare ID card will help you avoid fraud. Here are other ways to stay clear of scams.

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