An apple a day keeps the doctor away! This healthy treat provides plenty of B vitamins, vitamin C, calcium, potassium, and fiber.
Buddha bowls are known for three main types of ingredients: grain, green, and bean. They also have a tasty sauce (like coconut curry). This version makes this dish even healthier by subbing the grain with riced cauliflower.
One prescription for relieving, and even preventing, certain conditions? Vitamin-rich foods from your local supermarket.