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Healthy Living

7 dos and don'ts of fall skin care

Natural fall skin care tips that everyone can use.

Healthy Living

8 tips for a healthier fall

Simple ways to stay well and feel your best this autumn

Healthy Living

3 smart summer skin care strategies

Use these tips to avoid damage from sun, heat, and water.

Nutrition

15 ways to use the healthiest summer produce

Don’t miss out on the most nutritious fruits and vegetables of the season.

Dessert

Make sure you get a high-quality chocolate you love for this decadent dessert. The other ingredients here are neutrally flavored, meaning that your finished torte will essentially taste like the chocolate itself, glorified.

Salad

Niçoise salad

This easy, quick yet filling tuna Niçoise salad is a delicious French classic that’s perfect for a light midweek meal.

Main Dish

BBQ chicken sandwich

A lighter version of a summertime favorite

Salad

Chinese tofu salad

A refreshing, light and fragrant Chinese-inspired vegetable salad, perfect for a quick summer dinner

Dessert

Peanut butter chocolate chip homemade 'nice' cream

Banana is the secret star of this healthier ice cream alternative.

Dessert

Berry banana homemade 'nice' cream

Skip the added fat and cholesterol by using creamy frozen banana.

Salad

Mediterranean bean salad

This salad is easy-to-make, heart-healthy, diabetic-friendly, and a great source of fiber.

Appetizer

Strawberry, jalapeño and avocado salsa

This sweet and spicy salsa is packed with vitamins, calcium, and omega-3 healthy fats.

Main Dish

Roasted cauliflower tacos

What these veggie tacos lack in meat, they make up for in big, bold flavors.

Health

What to eat (and do) while you're pregnant

One of your biggest jobs during pregnancy is to take care of yourself. Here's how.

Health

Common sense steps to maintaining stable blood sugar

Use these tips to stay on top of your blood sugar.

Health

Choose a provider for your prenatal care

Picking the right provider will help you and your baby stay healthy.

Health

Second trimester testing

What to expect during your prenatal appointments

Health

Keep your prenatal appointments

And if you miss one, reschedule right away. Here's why.

Nutrition

Make sure your baby gets enough to eat

You may have already started thinking about how you’re planning to feed your baby: By breast, with formula, or with both.

Health

What you need to know about morning sickness and other pregnancy symptoms

Pregnancy can be a beautiful and special time. It can also come with some unpleasant side effects. Here's what you need to know to prevent them.

Health

Know the signs: Preeclampsia

Learn the facts about this dangerous pregnancy complication.

Health

Buckle up, baby

Before your baby finally makes his or her appearance, you’ll want to have a few things in place, like creating a birth plan, which lists your preferences during childbirth and choosing a pedi

Health

Postpartum bleeding: Everything you need to know

Know what to expect after you give birth

Main Dish

Mexican kale salad

Using a rotisserie chicken makes this salad a snap to put together.

Healthy Living

5 brain games to keep your mind sharp

Get your cognitive muscles moving with these brain games

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