Health

The life experience that comes with age makes you wiser. But to stay strong throughout the years, you need to fuel your body with the vitamins and minerals that build your bones, muscles, and brain.
The annual vaccine for flu is a quick and effective way to keep yourself healthy, and it’s available at no cost to you. Learn more about stay-well strategies and how to get your vaccine.
Tears aren’t just an outward sign of your feelings—they actually have an important job: keeping your eyes healthy and seeing clearly.
The key to beating cold, flu, and COVID-19? It’s in your hands. But there’s more to a good handwashing than “lather, rinse, repeat.” Follow these steps to kill germs fast.
If you’re using your tablet just to play solitaire or follow your friends and family on social media, you’re missing out on some of the more clever ways your tablet can work harder for you