Title
Oatmeal Energy Bars
Serving Size
1 bar
Servings
28
Prep Time
6 min
Cook Time
20 min
Health Benefit
Ingredients
1/4 cup chilled
2/3 cup packed
3 cups
1 cup
1/2 cup
1/2 cup chopped
1 teaspoon
1/4 teaspoon
2 large
1/2 cup
Directions
- Preheat oven to 350°.
- Cut butter into brown sugar with a pastry blender until crumbly. Stir in oats and next 5 ingredients.
- Combine egg whites, peanut butter, and condensed milk in a small bowl; stir with a whisk until smooth. Add egg mixture to oats, and stir well.
- Press mixture into a jelly-roll pan coated with cooking spray. Bake at 350° for 20 minutes; cool completely. Cut into 28 bars.
Recipe Nutrition
Calories
130
Fat
3.9
Saturated fat
1.1
Cholesterol
3
Sodium
46
Carbs
22.4
Protein
3.4
Fiber
1.9
