Kale Chips

Kale Chips
Serving Size
1 cup
Servings
1
Prep Time
15 min
Cook Time
15 mins
Ingredients
Directions
  1. Preheat oven to 375°F. Use a knife to cut the ribs away from the leaves of the kale. Cut the leaves into 1.5" pieces.
  2. Place on one to two baking sheets. Drizzle with olive oil, sprinkle with salt, and use your hands to toss to coat evenly.
  3. Bake until crisp, but not burnt, about 10 to 15 minutes.
Recipe Nutrition
Calories
120
Fat
1.2
Polyunsaturated fat
1
Monounsaturated fat
7
Cholesterol
0
Sodium
190
Carbs
8
Fiber
2
Protein
3