Serving Size
1 cup
Servings
4
Prep Time
10 minutes
Cook Time
30 minutes
Health Benefit
Ingredients
Directions
- In a large saucepan, mix together apples, water, and spices. Cover and cook on medium heat for about 15-20 minutes or until apples are soft.
- Cool apples and mash with a fork or use an immersion blender to reach desired consistency.
Recipe Nutrition
Calories
70
Carbs
19
Fiber
3
