Savory and satisfying, these grilled stuffed portobello mushrooms are packed with flavor.
Serving Size
1 mushroom cap
Servings
2
Prep Time
5 min
Cook Time
10 min
Health Benefit
Ingredients
Directions
- Prepare grill.
- Remove brown gills from undersides of mushrooms using a spoon; discard gills. Set mushroom caps aside.
- Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add garlic, and onion; sauté 2 minutes. Add oregano and spinach; saut 1 minute or until spinach wilts.
- Transfer spinach mixture to a medium bowl; stir in remaining 1 teaspoon oil, cheese, panko, vinegar, and pepper. Divide filling evenly among mushrooms, spooning onto gill sides.
- Grill 7 minutes.
- Serve with: Grilled Tomato Salad
Recipe Nutrition
Calories
216
Fat
8.6
Saturated fat
2.7
Monounsaturated fat
4.1
Polyunsaturated fat
1
Protein
9.6
Carbs
25.3
Fiber
3.2
Cholesterol
9
Sodium
300