A great checkup starts here
Your annual wellness visit is an excellent way to stay on top of your health.
You can talk with your doctor about your health risks and how to stay healthy and injury-free. But to really get the most out of your visit, you’ve got to prepare. Here are some things to ask about:
What’s my BMI? Your body mass index (BMI) is calculated from your height and weight and is used to identify possible weight concerns. Being overweight or underweight can have serious implications for your health. Your doctor can let you know if you are in a healthy range.
What’s my blood pressure? Regular screenings for high blood pressure can help determine if you are at risk for other health issues like heart disease and stroke.
What’s my fall risk? Falls are the leading cause of injuries in older Americans, so ask about getting a fall-risk assessment.
How can I eat better and exercise more? Two key parts of staying healthy are working out regularly and eating good-for-you foods that are rich in calcium, fiber, and lean proteins. If you’re having trouble, your doctor can help you work healthier habits into your daily routine.
Could I be depressed? Changes in mood can be an important sign of mental health. Let your doctor know if you’ve been feeling down.
Are these leaks normal? Urinary incontinence may be more common as you age, but you don’t have to just live with it. Tell your doctor if you have been leaking urine by accident so you can find out why it’s happening and make a plan to manage the issue.
Which screenings do I need? The type (and frequency) of screenings that you need might be different than that of your neighbors or friends. Screening for breast cancer and colorectal cancer and getting bone mineral density (osteoporosis) testing are good places to start.
What’s included in your annual wellness visit*
- A review of your medical history, current medications, and treatment plans
- A complete physical examination
- Screenings for high blood pressure, cancers, and other conditions
- A discussion about age-related concerns, such as memory loss, balance, and fall protection
- A conversation around vaccinations and boosters
- Answers to your health questions
* If you receive a separate, additional non-preventive evaluation and/or service, a copayment will apply. The copayment amount depends on the provider type or place of service.
